Initial consultations will take between 75 to 90 minutes. I will invite you to journal your eating and drinking habits for several days prior to the appointment. During the appointment I will determine your digestive strength (Agni), your unique constitution (prakirti), and your current imbalances (Vikriti). After the assessment recommendations will be made to start you off on the path to wellness. Together we will come up practical lifestyle and diet changes that work for you. I will also make a customized medicinal herb blend and or make suggestions to purchase classical Ayurvedic formulations from a trusted source.
Initial consultations will take between 75 to 90 minutes. I will invite you to journal your eating and drinking habits for several days prior to the appointment. During the appointment I will determine your digestive strength (Agni), your unique constitution (prakirti), and your current imbalances (Vikriti). After the assessment recommendations will be made to start you off on the path to wellness. Together we will come up practical lifestyle and diet changes that work for you. I will also make a customized medicinal herb blend and or make suggestions to purchase classical Ayurvedic formulations from a trusted source.